Monday, October 31, 2011

The Many Designs of the Neck Lanyard

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If you work in a job or service industry where you are required to present identification to your clients, you could benefit from purchasing a neck lanyard. This is a specially created item which comes with a convenient closure tab at the end for easy placement of an ID tag. The neck piece itself can be made from a strip of material or a cord. The flat material styles can even be personalized by having your name or company name printed on them. These personalized lanyards can be purchased wholesale in bulk to reduce the cost per piece.



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This is a handy accessory for anyone working in the medical field. Most of the time patients can't readily see the ID tag of their care taker. This is especially true for people in nursing homes whose eyesight has diminished. The necklace lanyard allows you to easily grasp your tag and present it to the patient before you administer any type of care. This is also handy for those people who work in service positions where they go to residences and need to identify who they are. This could be a phone service representative or a utility service agent.

If you like wearing items a bit more stylish than a piece of fabric or a cord necklace, you could choose the designer style bead lanyards. These are amazingly beautiful hand crafted necklaces created with real glass beads. Where the tag closure hangs is often embellished with a decorative pendant of some type to hide the look of the tab. This is the perfect style for a professional businesses woman who is required to wear identification such as in the media profession. The styles of these necklace items are classy enough to wear with a sophisticated suit or dress. Whatever your particular field is, you will find the lanyard item a practical way to show people who you are.

The Many Designs of the Neck Lanyard
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Sunday, October 30, 2011

Sexy Nursing Dresses For Spring and Summer

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I love when the warm weather starts each spring and summer season because it means I can finally bring out my favorite fashion staple: the dress. Whether it is a sundress, a maxi-dress, or a cute LBD, I wear dresses every chance I get. For a variety of reasons they have become my favorite fashion staple. Dresses are effortless, comfortable, and easily create a fashionable outfit with just one piece of clothing. They can be dressed up or dressed down, worn for a night out on the town or for a day at the beach. When nursing, dresses are a great staple to pepper your wardrobe with, as you will find comfort, practicality, and fashion all in one. Nursing dresses are stylish yet functional, and the variety available ensures that every nursing mom will find something to fit her needs.



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Maxi dresses are huge this season, as they are a stylish and comfortable option for expectant and nursing mothers. A hugely popular option this year is the Beach Maternity/Nursing Dress from 1 in the Oven. Effortlessly classic chic yet trendy at the same time, this gauze fabric dress will keep you comfortable all day long. The light-weight fabric makes this perfect for the beach, a lunch around town, or running errands. When paired with cute strappy sandals or flip-flops, an entire look is instantly created. The gorgeous neckline and empire waist are incredibly flattering, and the flowing fabric creates a sophisticated look. Easy nursing access is designed with a four-button closure, making this dress both a practical and stylish option.

Another maxi dress which is a great stylish option for your spring and summer wardrobe is the Maternity & Nursing Maxi Dress from Japanese Weekend. A v-neck design creates a long and slimming look and the empire-waist highlights the smallest part of your body. A geometric tribal pattern highlights one of the biggest trends this season and creates an allover cohesive look. With easy and discreet nursing access, this nursing maxi dress is perfect for a day or night out on the town.

When the weather is warm, throwing on a cute sundress is a quick and easy way for a busy mother to instantly put together an entire outfit. One of my favorite dresses is Maternal America's Nursing Dress. This sexy and sophisticated dress can easily be worn dressed down with gladiator sandals and a big bag, or dressed up as the perfect LBD with heels and a shiny clutch. The crossover design with wide shoulder straps provides support for the nursing mother while also creating easy and discreet nursing access. The super-soft fabric drapes stylishly over your belly if you choose to wear this as a maternity dress, or gently hides your postpartum baby weight. Effortlessly stylish yet practical, this nursing dress is a fantastic option for nursing mothers.

An incredibly cute and stylish LBD is the Lucy Maternity/Nursing Dress from 1 in the Oven. Hitting just above the knee and designed with a flattering scoop neck, this dress is incredibly versatile. Easily dressed down with flats or sandals during the day or dressed up at night with some funky heels, it can be worn in a variety of different settings. Made of super soft Modal fabric and designed with a flattering empire waist, you will be comfortable and stunning. Easy and discreet nursing access is created by simply lifting the top layer at the empire line to access two nursing slits. One of the best features of this dress is the gentle pleating at the belly, which helps to hide and postpartum baby weight. This LBD is comfy, stylish, and will fulfill your nursing mom needs!

Overall, adding several go-to dresses to your spring and summer wardrobes is a great idea for the busy nursing mother. A dress creates a quick, stylish, and comfortable outfit very easily, leaving you feeling and looking beautiful. Whether you choose to dress it up or down, a nursing dress is a perfect staple for the busy mother.

Sexy Nursing Dresses For Spring and Summer
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Thursday, October 27, 2011

Game Ideas For Handicapped Children Or Adults

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People unintentionally don't usually know how to interact with another person who has a handicap of some type. I think our tendency is to just try to do everything for them when in fact they just want to be treated more like they were normal.  



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A person that is paralyzed is not necessarily mentally impaired. Watching TV or a Movie is about all most people think about doing with a handicapped person.

To make both parties visits more pleasant then try playing some games. Depending on the person's handicap you will have to pick a game that will work for them.

If you haven't visited a nursing home or school for special children then consider adopting one of these facilities and giving them some games that can be played by those living there. It would be a nice thing to do for Christmas. These people need some entertainment and something to stimulate their mind, not just clothes and personal items.

Word games are good for some people depending on their handicap. I have a friend that is confined to a wheel chair and has some limitation to the use of his hands but mentally he is very normal and sharp. He loves to play word games with his friends. One that he really likes is Bananagrams because the tiles are something he can handle and you don't have to use a pen and pencil to keep score.

A couple of other popular games are the Scrabble Crossword Game and Yahtzee. If the person has a computer then there are a lot of games that can be purchased for the PC. If you are buying for a nursing home then computers are not usually available for game playing.

Here are some games that can be played that don't take any funds to buy.

Sounds That Break the Silence: Have all players sit quietly and listen for a few minutes (set based on their age) and have them write down all the sounds that they hear. The one with the most valid sounds wins.

Alphabet and Nature: Learning about nature is fun for most everyone. Pick a category like dogs and cats and then try to name a breed for each letter of the alphabet.

A Bean Game: Give each player two paper plates with a number of dried beans on one of the plates. The goal is to use something like chop sticks to pick up each bean and move it to the other plate. 

The free games are ones that are good to play with the children that you actually know and interact with in their game playing.

If you are planning on giving games to a school, nursing home or church program then you will probably want to select one of the games that you would need to purchase. 

The idea though is to give the handicapped something to do other than watch TV. 

Game Ideas For Handicapped Children Or Adults
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Tuesday, October 25, 2011

Ladies' Sleepwear Styles - From Satin Nightgowns to Flannel Sleepwear and More

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Ladies' sleepwear styles have evolved from just plain, casual or even exotic lingerie. Cotton nightgowns, bathrobes, chemises, and yes, even pajamas are now available in every conceivable style from trendy to classic.



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Women's pajamas and night gowns are tried and true sleepwear favorites that almost everyone loves. These are also joined by other choices such as boxers, boy shorts, and camisoles. Besides the array of styles is the amazing array of different colors and materials.

These include everyone's favorite, the cotton nightgown, silk and satin nightgowns, and even some fascinating new fabrics like microfiber and bamboo. But there is so much more on offer, so let us take a look at a few popular styles.

Favorite Ladies Sleepwear

Women's Nightgown - This is a diverse style that varies in length, material, cut, and for some, embellishments. Nightgown colors can present a different look, with white or pastel colors being fresh and crisp, while red and black are sexy and bold.

Nursing Nightgowns - For new mothers who want to breastfeed their new babies, a nursing nightgown is an absolute must have. This nightie is designed to make the breasts more accessible to the baby for easy nursing anytime of the day or night.

Satin Pyjamas - Pyjamas too are more popular than ever before. Satin pyjamas are loved for their amazing feel on the skin making bedtime a real indulgence. And, of course, women's pajamas are now available in a multitude of great styles, with short sleeves, long sleeves and sleeveless.

Plus Size Robes - Plus size robes are a popular sleepwear item because of their versatility as a complementary piece with other sleepwear apparel, especially nighties and chemises. From fleece robes for winter to satin robes for a romantic weekend getaway, ladies robes are also a great gift idea.

Cotton Nightgown - A cotton nightgown is a must have basic for every women's lingerie drawer. From sleeveless to long sleeved, cotton nightgowns are a great choice for both warm and cool climates.

White Nightgown - White nightgowns symbolize purity and cleanliness. Look for long nightgowns in heavier cotton and fleece for the colder months and lightweight fabrics for the summer months.

Satin Nightgowns - These gowns are all about the soft and smooth feeling of luxury. Although commonly associated with romantic escapades, satin nightgowns also make for relaxing and cozy wear.

Flannel Sleepwear - Flannel is a much thicker material than cotton, silk, and nylon. This is what makes flannel sleepwear the optimal choice for colder climates. Flannel is also resistant to wrinkling and shrinkage, and an easy fabric to care for. Although flannel is very popular during the colder season, it is still an all-time favorite, that many people love to wear all year.

Women's Robe - This women's sleepwear has become more versatile than ever. No longer meant to be worn as just a boring bathrobe, womens robes have branched out in designs of luxury robes, sleepwear, and even satin robes and special kimono robes for parties and glamorous social functions!

Women can now easily take their pick from the exciting assortment of ladies sleepwear available in today's stores and online. It has never been easier than it is today to look fabulous and feel great.

Ladies' Sleepwear Styles - From Satin Nightgowns to Flannel Sleepwear and More
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Monday, October 24, 2011

Pregnant Pajamas

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If you are looking for the best night's sleep possible during your pregnancy, shoot for purchasing a pair of pregnant pajamas. These pajamas are maternity wear designed specifically for sleeping. Ask any pregnant woman, and she will tell you how frustrating sleeping (or attempting to sleep) during the later stages of pregnancy can be. The last thing you want to deal with when you are making your eighth trek to the bathroom in the middle of the night is how uncomfortable your pregnant pajamas are. Invest in a few great pairs of pjs around your fifth month of pregnancy and during your ninth visit to the bathroom, you will be happy that you did.



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When you are looking for maternity pajamas the first rule is never compromise your comfort for your style. This is the most important rule for all clothing, especially maternity clothing. If they are not comfortable you won't wear them and you definitely won't enjoy them. Make sure your pajamas fit properly so they won't aggravate anything during your pregnancy that is already bothering you. You need all the sleep you can get while you are pregnant so make comfort your first priority.

With that being said, nobody said you have to give up style to be comfortable. There are so many cute pregnant pajamas on the market. There are great maternity pajama sets with cute, comfortable pants, capris, and shorts which can be mixed and matched. It also looks chic and funky to buy separates in great patterns and colors to mix and match them. Finally, a great, black pair always looks sophisticated and classy for sleeping or lounging around the house.

When purchasing pregnancy pajamas, go with your pre-pregnancy size, making sure you avoid belts, bands, and any restriction around the tummy area. If you are making this purchase early on you can try maternity pajamas on with a small pillow to make sure they will fit in later months. If you get the right material, with enough stretch, you should be able to wear a nice pair throughout your entire pregnancy. If you invest in a pair of pajamas that also double as nursing pajamas, you will be able to wear them throughout the pregnancy and early stages of your infant's life. They can be purchased at department stores, local retailers, online retailers, or through maternity boutiques. They range in price from relatively cheap (about ) to pricier designer or name brands (around 0).

If your clothes, especially your maternity pajamas, are ill-fitting, you will never be able to get comfortable, let alone get a good night's sleep. Invest in some pajamas made especially for pregnant women. Pregnancy is a time in which you should take the utmost care of yourself and your needs so take advantage of this time and invest a little bit of money so you can be as comfortable as you can possibly be. When your baby arrives, a good night's rest will go right out the window, so enjoy it while you can.

Pregnant Pajamas
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Saturday, October 22, 2011

Medical Scrubs Link Medical Professionals Across North America

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When you think about print scrub tops it doesn't render quite the iconic image as say a firefighter or policeman, yet in the medical world scrubs remain a common link among medical professionals from the United States to Canada.



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Scrub jackets have certainly evolved over the years. From Disney patterns to lively animal prints, there are a variety of scrub patterns on the market. Nurses in a children's hospital might opt for more fun, wild prints that often hold dual functions as both conversation starter and comforter for children leery of a hospital of doctor's office visit; but despite pattern or color, the scrubs are the uniform of trusted nurses around the world.

Doctors, especially medical doctors, veterinarians and dentists are often the first to come to mind when we think of scrubs and sale scrubs, but there are many other medical professionals who wear the international scrub uniform. Physical therapists, occupational therapists, pacemaker technicians, laboratory technicians and others wear medical scrubs on the job.

Some hospitals require that certain departments wear the same color and style of scrubs, so that they are more easily identifiable. This has ties back to one of the original uses for scrubs, which stopped using white scrubs in the operating room to give better color contrast in the operating room, reducing eye fatigue and making blood splashes less obvious. This is another way in which the history of scrubs connects medical professionals across sex, race, language, experience and education.

It is no wonder that nearly all medical staff in both the United States and Canada dress in some type of medical scrub while they are at work. In some medical facilities even more administrative units and custodial staff wear scrubs.

Even though scrubs are the uniform of choice by medical professionals in most of North America, in Europe doctors normally wear standard professional attire with a white lab coat, unless they are in surgery. Nurses tend to wear a dress or a tunic and pants to complete their work attire.

Nowadays, it is not uncommon to see scrubs worn outside of a medical facility. Its lightweight fabric and loose fit have made scrubs popular for pajamas and weekend lounge pants. Many medical professionals find themselves purchasing multiple scrubs to accommodate the scrubs disappearing from the dresser drawer into the Sunday routine of loved ones and family members.

Medical Scrubs Link Medical Professionals Across North America
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Friday, October 21, 2011

How to Get a Woman's Attention - And Bring Her Home With You!

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Whenever you see two people of the opposite sex meet a bar or club and hit it off and leave together, it is no longer as shocking as it once was. After all, the people who go out at night make double the effort nowadays when it comes to looking great, so they dress up better in hopes of finding someone to bond with, if even just for the night.



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Even though it might be a bit overwhelming for some men to hit the night out and run into so many gorgeous women at once who are just waiting for great men to notice them, you have to remember that staying calm and cool is always the key on such nights. It should not matter just how many gorgeous women are around you anyway. The only thing that should matter to you is whether or not you are able to seduce the woman of your choice the second you take notice of her. Keep in mind that for every gorgeous woman out on the town at night, there will be ten men after her, as well.

Before you make your move, choose your woman of the night well. Then, approach her and simply start talking to her. However, while you do this, constantly be aware of your surroundings, as well, and get ready to fend off any other men interested in your choice of woman. Since this is the case, you should try to captivate her as quickly as possible, so that she stays interested in you and nobody else.

At this point, you must use whatever skills and techniques you have to seal the deal and bring her home. Some of the most successful seducers use psychology tricks and techniques in order to subconsciously "persuade" a woman to go home with them. Often, they are successful - simply because these tricks are actually pretty easy to use.

How to Get a Woman's Attention - And Bring Her Home With You!
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Thursday, October 20, 2011

Nursing Home Resident Gift Ideas

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Every year caregivers in nursing homes and assisted living facilities must deal with the challenge of gift ideas to their resident's. In an attempt to make this task a little easier for you, here are some ideas for gifts as well as a few ways in which you might consider distributing the gifts to the resident's in your facility.



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Give each resident a paper cut out Christmas picture (tree, bell, angel, star) and ask them to write on the back, their name and a few items they might like to receive, maybe some things they need. These can then be put on a wall, bulletin board, or a Christmas tree and staff can pick them and use them to buy gifts for the residents.

You might want to have a dollar limit of or so, or this could get quite expensive. A list should be kept as well, of the resident's names and the staff member who picked them. You don't want to find, at the last minute, that some residents were missed. It could be helpful to have the purchased gifts brought in a few days before you are handing them out, just to go through your list and be sure everyone is accounted for.

If there is a possibility that staff may not want to buy for some specific residents, for whatever personal reasons, maybe picking names anonymously would be better. They could draw names out of a hat. To take the anonymous idea one step further, you could simply have staff choose male or female and then each resident gets whatever is gifted for their gender, rather than items specific for them. It might also be an idea to have a few of these types of gifts available for new residents arriving to your facility who came after your lists were made up. You really don't want anyone missed.

If there are just too many residents for the staff to purchase for, consider asking local churches or organizations like Boy Scouts to participate.

Another gift idea is to put together some beautiful baskets that can be raffled off. The raffle tickets can be easy enough to make with a computer and printer, then stapled together. The baskets could be themed such as "Beauty" with lotions and soaps, or "Movies" with popcorn, candy, a movie DVD, etc. The tickets could be sold for a dollar or two to resident's families as they come to visit, or the boy scouts could sell them for you. The money could be used to help buy gifts for the residents as well, or pay for some of the Christmas party.

The gifts can be taken to each resident's room, or handed out by Santa at a Christmas Party.

You could also have some extra fun distributing the gifts at a party if you had a large plastic dice the residents could throw, taking turns. If they throw a number you have chosen specific for the game, such as a 4 for example, they can choose from the gift wrapped gifts under the tree. These should be labelled male or female. Then some time could be added after the gifts were all chosen and before they are unwrapped, for a swapping round. If another particular number is rolled on the dice, the resident can choose to swap with another person or keep what they have. Game over when the time is up.

Gift ideas

These are also good gift ideas for senior citizen's that are not in a care facility.

Inexpensive gift ideas:

stuffed animals clothes pyjamas sweaters shoes socks slippers scarves hats gloves underwear nail polish books (fiction, history, hobby specific, large print, audio, picture) magazines puzzle books (word search/crossword) jigsaw puzzles box of greeting cards (they can use throughout the year to write to friends) stationary pens games music CD's craft items tissues lotions soap candy chocolate cookies coupons deck of cards plaques calendars grooming items personal photo album costume jewellery craft kit
Pricier gift ideas:

disposable camera (and developing) audio books (if you can find or download inexpensive ones) DVD's (old TV series such as Gunsmoke, I Love Lucy, etc) CD's (nature sounds, old time radio shows like Jack Benny, Bob Hope, George Burns, etc) purse wallet Bible Robe lap robe jackets afghan or blanket magnifiers reading lights bird feeders Decorative or ornate box for special items or jewellery picture frames radio clocks If you don't find the exact gift idea that works for the resident or senior you have in mind, these can be a help to get you started. Many of these gift ideas can also be personalized to make them a little more meaningful.

Nursing Home Resident Gift Ideas
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Wednesday, October 19, 2011

Maternity Clothes For Fall

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As the weather gets cooler and your lightweight summer maternity clothes are no longer warm enough for chilly mornings and evening, you know it is time to go shopping. If this is your first pregnancy, chances are there is nothing in your closet you can wear as pre-pregnancy clothes stop fitting by the 2nd trimester, if not sooner. Instead of panicking or spending a bundle all at once at your closest maternity store, take your time and just fill in the main necessities as you need them. Here are a few suggestions for stocking up your Fall maternity wardrobe.



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Layering:
As the weather gets colder remember the best way to stay comfortable is to layer. Pregnant women tend to feel warmer due to a slightly higher internal temperature, added pounds, increased blood supply and general feeling of a oven heating up inside. For this reason it's good to invest in easy to layer clothing items like fitted henleys and tanks that can be worn under sweaters and jackets. Ribbed cotton crew necks and turtle necks for colder weather are perfect for daytime wear. Maternal America makes some great basics for tees, tanks, and turtlenecks in soft stretchy ribbed cotton. 1 in the Oven also has some wonderful waffle weave cotton henleys in ¾ sleeves for both maternity and nursing.

Stretch Pants and Leggings:
As your belly grows you are more and more likely to seek comfort over style when it comes to jeans and pants. Fortunately you don't have to sacrifice either when you invest in some comfy yoga pants and stylish leggings. There are so many leggings on the market today; you can find ankle length leggings in just about any color from all main maternity brands, cropped maternity leggings, leggings with side ruching and even lace detail on the trim. Leggings of all types and styles make the perfect compliment to a long maternity top, maternity tunic or casual dress or skirt. Yoga pants and stretch pants are also great for loungewear, activewear or even dressed up with a nice top. Dark colors such as black, charcoal and chocolate match easily with tops in your wardrobe through the fall and winter months.

Transition Wear:
The best way to stretch your dollar when shopping for maternity clothes, is to invest in items that can be worn during and after your pregnancy. Test the fabric and look for ribbed cotton or blends with lycra and spandex in the fabric which offer extra stretch and resilience. Nursing camis and tanks that are cut extra long and that are stretchy can also double as maternity tops and are great for layering in colder weather for both before and after your pregnancy. Styles with ruching at the sides and bust are particularly good at expanding where needed without looking frumpy. Also, styles that offer nursing access can be worn after you have the baby. Even maternity bottoms that fit under the belly or that have fold over bands are easy to wear after the baby.

Lingerie:
Every woman who is expecting soon finds their bra size is the first to change, sometimes even before they are ready for maternity clothes early in the first trimester. Usually bust size will continue to increase throughout pregnancy and then when starting to nurse as well. Instead to buying maternity bra after bra, go ahead and invest in a nursing bra that can be worn after you have the baby as well. Even if the bra you are buying early in your pregnancy is too small for nursing initially, chances are you will fit into it at some point on the way down to your pre-pregnancy size as you begin to wean your baby. Also many nursing bras are made with extra stretch and adjustments to fit several cup and band sizes which will save you money for both before and after your pregnancy.

Maternity underwear also is made with extra stretch and thicker more durable fabric. Briefs that fit under the belly can be worn after the baby postpartum. Some maternity underwear can be worn over the belly or folded over and worn under the belly such as the Bravado Original Brief. Either way stretchy waistbands are key to maximizing your wear and being able to wear during and after your pregnancy.

Remember when you are shopping for maternity clothes, the size you are today will not be the size you are tomorrow. We usually shop thinking we will stay the same size or even lose a pound or two. The reality is that you will get bigger when you are pregnant, so plan ahead to expanding bust and bellies and look for styles with maximum stretch and versatility.

Maternity Clothes For Fall
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Tuesday, October 18, 2011

The Caregiver Needs Caregiving - A Nurse's Cry

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I have worked in the field of nursing for over twenty years. I have been an R.N. (a real nurse). I never heard that phrase until I began working in the hospital setting. Actually, it was an L.P.N. (Licensed Practical Nurse) who referred to R.N.'s as the "real nurses." Well, if my memory serves me correctly, when I was a graduate nurse working at Shore Memorial Hospital in Somers Point, New Jersey back in 1984, it was the L.P.N.'s who showed me the ropes of how to be a "real nurse." But that was years ago, over twenty to be exact. I am certainly no longer a graduate nurse, but I have graduated to the growing number of nurses suffering from burnout. Too many days of not enough nurses. Too many demands
for turkey sandwiches and ice water . . . when you haven't even medicated a post-op patient. I have learned that the turkey sandwich and ice water mean ever bit as much to an incapacitated patient than the pain medication that needs to be administered. So, you take a good look around to find "someone" to help you. There is no one. YOU are it.



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YOU are it day after day, shift after shift. Your eight hour shift turns into a nine or ten hour shift. Your twelve hour shift . . . well we won't even go there. On second thought, I will go there. A twelve hour turns into a fourteen hour shift. I must ask, "Who works like this?" I mean steady working. Sometimes no breaks that is, unless you are a smoker (no offense smokers). Somehow smokers find the time
that non smokers can't seem to find to leave a floor for fifteen minutes or so every hour and a half. I used to get upset but I don't even get upset any more. It is how they cope. I seriously thought about taking up the nasty habit just so I could escape like the smokers, but I value my lungs far too much. So, I don't pay it any more attention when nurses leave, dragging on their Winston's (if they still make
them . . . I wouldn't know as a non-smoker).

A great friend of mine, who I met when I was a home health nurse, got to the point where
she didn't want to go to work any longer. She dreaded work. I used to think, "Poor thing." Well, at the time, I didn't know I was next in line to becoming the "poor thing."

Burnout happens slowly but when the final stage of it appears, it smacks you in the face and knocks you down flat. You become like a child who screams, "I don't want to go to school!" (but in your case it is work) Unlike the child, you have responsibilities and many of them. You can't just shut down.
But, there is something greater than responsibility that hollers out, "If you don't stop, you are going to really lose it, and I mean lose it." Before the end of burnout comes around, you begin to get the dreads. You literally dread going to work. Look it up in Websters: "a profound and deep-seated spiritual condition of insecurity and despair in the free human being.".

Let one or ten more things compound this feeling of dreading your job and you are like a sinking ship. That is, unless you throw up your hands and say, "I need help." "I really can't do this any longer." So, you call your work. You take a deep breath. "I can't come in." The "caregiver" needs care--desperately. They write your name as a no show for the next shift. The guilt sets in. At 5:15 the hospital staffing secretary calls to see if you are coming in that day. I learn about the 5:15 call when the 7:15 a.m. call comes. "Are you coming in?" "The floor (the unit where I would have been assigned for that day) is looking for you." There has definitely been a lapse in communication. The pit in my stomach has intensified.

I was awakened by their call for help. It was obvious that my plea was totally disregarded. I call again later in the morning. This time, I speak to a nurse who I think may understand. I explain to her that today is my anniversary, my husband is 1000 miles away asking for a divorce, I have a fourteen year old who every word out of her mouth is, "Can you?", I have a home in Florida that I left to the tenant who has also placed many demands on me, I have daughter who is working on her Master's Degree and who works full time in Child Protective Services who recently had called to tell me she is pregnant, and THEN, there is the hospital calling me at the but crack of dawn after I had already explained to them that the candle is no longer burning. Nobody knows the effort it has been taking for me to do simple things like go grocery shopping, take my daughter to school after she has missed the bus, or just sitting down to pay the bills.

I decide to take control of this situation before it does any further damage. I have to be make myself more important that my job at this point because if I don't take care of myself, I can see that no one else will. I tell the nurse that I won't be coming in today, or tonight (I had scheduled myself 7 a.m.- 3:30 p.m., take an 8 hour break then come back 11 p.m. - 7-3:30 a.m. (all so I can get the hours in so I have more time off)). I tell them I probably won't be coming in for a twelve hour shift on Thursday either. I schedule an appointment with an Employee Assistance Counselor . . . but I can't go in until Tuesday, which is seven days away. I asked the nurse/receptionist, "What am I supposed to do until then?" Her suggestion was this, "Get up in the morning and put your uniform on and just do it." I stuffed the scream and calmly said to her, "I have been doing that for a few months now. Getting up and doing it all over again and again. I am beyond that. I can no longer get up and put my uniform on. I want to keep my pajamas on and do nothing. I want to sit and watch a comedy on television, maybe eat a bon bon or two. ANYTHING, but put a uniform on and go in to take care of five, six or seven needy patients with no nurses aide or patient care tech to help me.

I will go back. But, I will get well first. There is an old adage, physician heal thyself. Well, this is nurse heal thyself. I will get the help I need. A Chaplain at the hospital suggested that I check into a local Holiday Inn (by myself, of course), take a bubble bath and meditate on the Lord's words that He would comfort me and protect me from all harm. He told me that I could rest on the assurance that the Lord knows what I am going through and that He would help me through it.

I will be o.k. I have always been o.k. But burnout sure is scary when it happens. The initial phase is worthy of your attention. When you dread ANYTHING, pay attention. Dread isn't normal. Dread will kill your spirit and take your physical body along with it. If any of this sounds familiar, whatever your profession or job, don't be afraid to ask for help. No amount of money is worth your mind. Your mind is your most valuable asset God has given you. Make arrangements with work. ASK for others to help you. People care about you more than you might think. If you don't have the time off, ask creditors to work with you. Tell them exactly what is going on. You will be surprised at the response. Everyone needs a nurse at some point in their lives . . so it is to their benefit to help you so YOU can help them.

Sincerely, Miriam Susong, R.N.

The Caregiver Needs Caregiving - A Nurse's Cry
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Monday, October 17, 2011

Amy Adams Shows Style in Pregnancy

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When I think of stylish sophistication, subtle sexiness, and pregnancy, I immediately think of Amy Adams. Incredibly talented, beautiful, and expecting her first baby (with fiance Darren Le Gallo) this spring, Amy is one stylish expectant mother. Although I love her as her endearing characters in Enchanted and Julie & Julia and was extremely impressed by her Oscar nominated role in Doubt, I simply cannot stop raving about her pregnancy wardrobe. From a casual day around town to the Golden Globes, Amy looks radiant, maintaining her signature classic style throughout her pregnancy.



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For casual wear, Amy has stayed stylish and comfortable throughout her pregnancy. In the earlier months, she was spotted on a shopping trip in a cute plaid top and boot-cut jean. Her top is perfect for a casual outing. Its loose shape is comfortable while not overwhelming her frame, and the trendy plaid pattern creates visual interest. This top combined with a pair of fitted boot-cut jeans is the perfect combination, as the structure of the jeans is balanced out by the loose-fitting top. The boot-cut jean tends to be the most universally flattering jean, since it balances out the entire shape of the leg, and a dark wash denim is incredibly figure flattering.

If you are just beginning to show and are not quite ready for a maternity jean, grab a Bellaband to wear over the waist of your pre-pregnancy jeans, and you will be comfortable and fashionable. Amy was spotted in another flattering and comfortable daytime outfit in early January, combining black leggings with a long empire-waist top. The leggings are a great option, particularly as you get farther along in your pregnancy and want a bit more stretch. Paired with a flowing top (yet with an empire waist to emphasize the smallest part of the torso), this outfit is both comfy and flattering!

From daywear to evening wear, Amy makes a seamless transition. In early January, Amy premiered her romantic comedy Leap Year and truly demonstrated the definition of red carpet maternity fashion. In a stunning red dress which hit just below the knee, she could not have looked more beautiful! This dress works for so many reasons. One, the fabric has movement and does not cling to her body. Secondly, the empire waist, cinched by a wide ribbon, defines the thinnest part of her body while celebrating her baby bump. Finally, the intricate neckline provides a frame for her gorgeous face. This dress is a great style for an expectant mother at any special occasion!

At the Golden Globes, Amy chose a similar style dress yet with a more structured feel. Once again, the empire-waist, knee length dress created a beautiful shape on her body and the wide shoulder strap provided bust support. With a thicker fabric, the dress provides excellent structure and a truly refined look. I love that her hair is pulled back, as it showcases her face and creates a sleek look. From cocktail parties to galas, a dress in this cut is incredibly figure flattering.

A final piece in Amy's wardrobe that really grabbed my attention was the beautiful coat she wore to the taping of The David Letterman Show in January. Grey with red piping on the belt, this coat was flattering and stylish. The empire waist was perfect for her growing belly, while the structured shoulders added shape and definition. This coat is a great way to pull together an outfit!

Amy Adams is an incredibly talented actress who looks radiant both onscreen and off. Her pregnancy style, like her acting, is impeccable and I cannot wait to see her new baby this spring.

Amy Adams Shows Style in Pregnancy
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Sunday, October 16, 2011

How To Increase Breastmilk Production - The Truth Behind How To Increase Breastmilk Production

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How to increase breastmilk production? Have you asked yourself the most important question about your breast milk production? That initial question should be in the form of, "Is my breast milk production really low?" It's not uncommon for mothers to think there breast milk production is not meeting the demands of the baby due to the nature of a baby's feeding schedules. It's best to talk to a lactation consultant if your breast milk production is truly low because often times the lactation consultant can tell you why your breast milk production is low and what you can do to fix the problem and moreover how to keep your breast milk production at optimal levels for good. You can also contact your local La Leche League for mother-to-mother support, education, information, encouragement, and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and mother.



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If you have determined that your breast milk production is inadequate, take steps in a positive direction that will indeed have an impact on producing more breast milk for your baby. Plan ahead and set aside a Saturday or Sunday where you will apply techniques that are outline below, that a lot of mothers have found to boost there breast milk production 24-72 hours after applying these techniques. Also note that if you are using a breast pump and breast feeding as well you might find it hard to keep up your breast milk production, so apply the techniques below as well.

Pump and/or nurse your baby as often as possible. During the day, attempt to nurse about every 1 ½ to 2 hours and at night, even if it means waking your baby up, no less than every 3 hours. Keep track of time your baby starts feeding to the next feeding time. This will help you discover a pattern. Your baby can increase the amount of breast milk that you produce because babies naturally stimulate your breast more so than pumping.

Nurse your baby on each breast until he/she is fully satisfied. A baby falling asleep while breast feeding is a good indication that they are getting enough for their needs. Also, make a conscious effort to encourage the baby to feed from each breast.

Use an electric hospital grade breast pump if direct breast feeding is not an option. Breast milk production has been shown to increase by double pumping do to the fact of a breast milk stimulating hormone called Prolactin. Limit your breast pump sessions to around 10-15 minutes.

You may want to pump for 5-10 minutes after your baby has finished nursing. This can be easily be accomplished just by adding in an additional session of pumping once or twice a day.
Try to avoid bottle feeding or pacifiers during this period, as you're trying to allow your baby the opportunity to satisfy themselves at the breast. This will insure that your baby learns how to breast feed which directly impacts your breast milk production stimulation.

Juice, water, formula and solid foods are items you want to avoid when trying to get your baby to nurse more often, and remember the less your baby feeds at the breast means less breast milk stimulation.
Often try eating snacks that are high in calcium and protein.
Make sure you drink plenty of fluids but don't over do it, because over hydrating may have a negative affect on you breast milk production

Get plenty of rest. Sleep with the baby close to you, preferably skin to skin to increase the possibility of your baby wanting to breast feed more often. (Research how to safely co sleep with your infant.) More over, getting plenty of sleep is beneficial to both you and your baby.

Fenugreek is an herb that a number of mothers found to aid in increasing breast milk production. Combining this herb with nursing at the breast and/or breast pumping at increased frequencies will yield the best results. Fenugreek is usually available at your local nutrition or health food stores. 2-4 capsules a day is the normal dosage. Within 1-3 days, increased breast milk production is notice by most mothers. For some mothers, high dosages of Fenugreek may cause hypoglycemia, so avoid taking more that the recommended dosage. Fenugreek may cause urinary track infections during pregnancy, so avoid taking during pregnancy time. Blessed Thistle and Alfalfa are also herbs that you may use in combination with Fenugreek as some mothers have found combining herbs work best in contrast to just using a single herb by itself. Combine Fenugreek Alfalfa and Blessed Thistle if you want to try the herb combination approach.

Although advocating prescription drugs is not favorable, it may a viable option if breast milk production is not noticeably increased after applying the above techniques. A prescription drug called Metoclopramide, also known as Reglan, can be prescribed by your doctor if your breast milk production is inadequate, so ask you physician about it if all else fails. Depression and mood swings are potential side affects of Reglan, so Reglan should be avoided if you have a history of depression. You can combine Fenugreek, Blessed Thistle and Alfalfa with Reglan.

How To Increase Breastmilk Production - The Truth Behind How To Increase Breastmilk Production
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Saturday, October 15, 2011

Home Safety For the Elderly

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Advancements in medicine mean that we are living longer, healthier lives. As our loved ones age, it is more important than ever to look into their special needs, especially home safety issues. Ailments that plague the elderly, such as unsteadiness while walking, vision impairment, and hearing loss, used to require a move to a nursing home. Out of fear of losing their independence, our aging friends and family members may refuse to admit difficulties around the home-and put their safety at risk. Fortunately, new types of senior medical alert systems help keep our elderly loved ones safe and independent in their own homes:



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Senior Medical Alert Systems

There are many types of senior medical alert systems on the market to ease your mind. Most of us have seen some form advertised on TV--varieties of the medical alert button or cell phones designed with large-type emergency buttons. But do these products work? Are they easy to use? And how can you tell if they are the right fit for the physical limitations of your loved one?

Before selecting an alert system, it is wise to take inventory of what special needs should be addressed. Even if a person appears to have no obvious health issues, a simple monitor can provide peace of mind. At pre-scheduled times of the day, week or month, an operator will check in on your loved one. Some monitors offer contact features such as beeping or lights that help those with hearing or vision loss communicate with the operator. Other monitoring services are equipped with sensors to detect "no physical activity" (similar to a motion detector); and alert medical personnel to respond immediately.

Monitors are by no means the only types of senior medical alert systems. Other innovative options can help ensure the safety of those with more severe conditions, such as dementia. In these cases, alert systems are designed with "night nurses" and other caregivers in mind. For example, if a caregiver's patient tried to get out of bed, a mat directly below would sound an alarm to alert the caregiver. Alarms are even available for the outside door--as unfortunately a loved one with Alzheimer's may not know he shouldn't be taking a chilly winter midnight stroll, especially bare foot and in pajamas...

To Your Health-And Peace of Mind

The relief and reassurance of knowing your elderly loved one is protected simply cannot be measured. Senior medical alert systems not only preserve seniors' dignity, they also relieve you from the burden of stress--which can cause various illnesses on its own! So relax and have a good sleep, knowing that in our busy world, the safety and independence of your elderly loved one is one less issue to be concerned with.

Home Safety For the Elderly
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Friday, October 14, 2011

Medical Scrubs for Heros

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You've seen them on television or maybe in real life depending on where you live and what you have seen or maybe they've even saved your life or the life of a loved one; these are the people that wear scrubs while they make their living. It doesn't matter what type of scrubs they wear. They could be in the fanciest Barco metro scrubs or the cheap scrub sets that can be found on the internet or at some stores. It really doesn't matter what they look like, it only matters what they do.



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Sure, there are other heroes in our society that include firemen and firewomen, policemen and women, pilots who fly the medical helicopters, search and rescue teams and so many more. This is about those who are the last ones on the list to help people. This is about those who have taken eight or more years of their life to study just to be or service to people when they need them the most. This is about the men and women who work endless hours to fix people when they're broken and need mending.

The doctors and nurses who are there when you need them may be very real heroes for many of us. If you are in a car accident, they are there waiting for you at the hospital to put you back together. We really are a fragile animal and they are the wonderful mechanics who can fix broken bones, sew us up and stop the bleeding, repair what can be fixed and let nature heal the rest. If you have a disease that won't be cured without intervention, they are there to help figure out what it is and what to do to help you heal and get rid of the disease. Not only do they have to know what the most common illnesses are and how to help cure them, they must stay abreast of all of the new diseases and malfunctions of the human body. They study constantly to keep up on the newest drugs, the latest technology and what it offers them as tools and how best to diagnose what may be going wrong. It's a never ending job.

At least they get to wear comfortable clothes while doing all this. You will find them in all sorts of colors and assortments of cotton scrubs and any number of cheap medical scrubs from pink to black and all sorts of crazy patterns. Their clothing is so comfortable that many people wear their clothing just because it is so easy and feels so good. You'll see people wearing scrubs all over the place and why not. Maybe it's a tribute to those who care for us or maybe it's just because they feel like a pair of pajamas and you can wear them out in public. Here's to the men and women who help us in comfortable clothing.

Medical Scrubs for Heros
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Thursday, October 13, 2011

Top Tips to Follow to Stop Producing Breast Milk

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Although breast milk is still the healthiest source of food for newborns, there will come a time that a mother will have to opt to stop producing it. The baby's age (especially if the child is already well over six months), planning to have another child, going back to work, or health issues, especially problems after giving a c-section or a cesarean birth, are just some of the most common reasons statistics show women have to stop breastfeeding and start weaning.



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Although, the decision to introduce your child to other food can be easy, getting the job done might prove to be way harder. As your decision alone will not stop you from producing breast milk, you will have to learn how to do it yourself.

To do that, here are some useful tips that may be of some use to you:

1. Nurse less. Of course, you can't just abruptly stop breastfeeding, especially if you've been exclusively nursing for the past few months, as this will be extremely harmful to your baby. What you should do, though, is to nurse less so your body will get used to the less consumption of milk, which will eventually teach it that producing a lot isn't necessary anymore.

2. Start giving your child formula milk. As this milk substitute is way heavier than breast milk, your child will need to breastfeed less, helping you teach your body to produce less milk. However, your child may find formula weird at first, since it wouldn't have the exact same taste as the milk you produce, but in time, he will surely learn to appreciate it.

3. Pump less often. As you can't just stop breastfeeding right away (as this will lead to more problems with feeding your kid rather than do something helpful), make sure you still give him breast milk. However, nursing him a lot will not work in favor of slowing down the production of your milk, so you will have to do the feeding by bottle. Generally, you will still need to pump, but you have to keep in mind that you have to do it less frequently to teach your body that your child does not need as much breast milk as you've once used to produce when you're still exclusively nursing.

When trying to wean and produce less milk, though, you will surely experience some pain. This will be cause by the unconsumed milk that will still be inside your breasts, which might sometime lead to engorgement. In case this happens, take some pain meds or use ice packs some time before the schedule of your breastfeeding. This will help alleviate the pain.

But always keep in mind that you must, at all cost, stick to your weaning plan, and do not nurse frequently just to take off your breast pains. This will not help in slowing down the milk production and it will just prolong your agony.

Stories, pictures, and blog entries attest that it is possible to stop producing breast milk; all you need to do is to stick with the plan and not give in on the temptations of pain relief and soothing your child's cries. Remember, weaning can be a difficult phase for you and your child, but you will need to get through this sooner or later. So, be firm and consistent on your decision to stop breastfeeding.

Top Tips to Follow to Stop Producing Breast Milk
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Tuesday, October 11, 2011

Avoiding the Discharge Nightmare - 2 Ways to Know It's Time to Have Your Baby

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It's been a long, emotional time for you. The big day is nearing. You've heard from other mothers the horror stories of going to the hospital only to find out upon arrival, that it's not a true labor. What a disappointing and discouraging feeling. For many first-time moms, it's difficult to know when you're really in labor because you have never experienced it.



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"Ok. We've been watching you and the baby closely for the last hour. Since you're not in labor at this time, we're going to discharge you," the registered nurse declares. Your roller coaster of emotions begin to plummet. How do you avoid this scene from occurring? There are 2 things the nurses will look for during the one-hour observation period: rupture of membranes or active labor. If you meet one of these two criteria, you are well on your way to being a new mom.

#1. Rupture of Membranes.
As you know, your baby is in a sac filled with amniotic fluid. This fluid serves many purposes for your baby; most importantly, protection. Once the amniotic sac, or membranes, ruptures (also referred to as your "water breaking"), your baby no longer has this protection, which puts him at risk for infection. Generally, you will feel a gush of fluid that does not feel like urination. If you're unsure, a fern test will be performed. This will allow the nurses to know if your membranes have truly ruptured. Note: DO NOT wait to go to the hospital if your water breaks. The longer your baby goes without his protection, the more susceptible your baby will be to infection, which can lead to a prolonged hospital stay for your baby, as well as a higher level of care (i. e. the neonatal intensive care unit).

#2. Active labor.
Labor is the time in which your uterus will contract in order to push your baby out. Labor pains can be felt in the upper or lower abdomen, or even in the lower back area. When you are in true labor, the time in which they occur will progressively increase and will occur in regular increments. Once you start to feel labor pain, start your timer. Continue to count throughout the contraction and during relaxation. Once the next contraction starts, stop your timer. Continue to do this for 5-7 more contractions. When timing is regular, for example every contraction is five minutes apart, you are in a true labor. If the timing is irregular, you are most likely having Braxton-Hicks contractions, or false labor. Once you realize that your contractions are at least five minutes apart, get in the car and head to the hospital.

Keep in mind, you do not need to meet both criteria before going to the hospital. If one of the two occur, your little bundle of joy will be in your arms before you know it, and you will have avoided the discharge nightmare.

Avoiding the Discharge Nightmare - 2 Ways to Know It's Time to Have Your Baby
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Monday, October 10, 2011

Smoking is a Lifestyle

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I remember growing up watching television and thinking how cool the actors were who smoked. From James Dean to Dean Martin, I thought the coolness they endeared was personified by the cigarette hanging out of their mouth. I can still picture the poster of James Dean leaning against the hot rod, smoking his cigarette.



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A lot of that still goes on today, I imagine. The youth see prominent role models drinking alcohol or smoking a cigarette and think the same things I thought when I was their age. They begin to experiment with these items, casually at first, then with purpose second. I suppose they begin to believe that they too are now becoming like their heroes. They are living out what they see and enjoying it immensely.

The lifestyle of someone who is young, living on the edge and rebelling against what they know is not in their best interest. But hey, they're young. They have their whole life ahead of them. So if you ask them about their lifestyle as a young adult, they'll likely respond with an affirmation, "life is good". Now lets speed up the clock a little bit and see what their lifestyle looks like in 40 years. Now they are in their sixties and have smoked for 30 or 40 years.

A new study examined the effects of middle aged smoking on long term risk of impaired activities of daily living (ADL). Lets first define ADL - these are things we do everyday, like bathing, brushing our teeth, urinating/having a bowel movement in the toilet, combing your hair, etc. Most of us think we'll be doing that without any problems well into 80's. Then we hope to have a cute, young nurse change our Depends. The study looked at 2,200 people in 1980, then again in 1999. They found that smokers had a much higher risk for impairment of ADLs. This means it was harder for them to do the simple things of just existing. The odds ratio (risk) was even higher for those who smoked greater than 20 cigarettes per day.

That's the problem with smoking. When you're young and invincible, smoking only creates silent changes in your body. But the repeated affect of smoking every day for years on end, transform these previously unknown physiological changes into a stark ubiquitous reality. Breathing becomes labored, chest pains are present, infections simply come in waves, and you get on a first name basis with your emergency room charge nurse. Sure, some people are physiologically wired to be less affected by smoking, but as a general rule of statistics and experience, smoking does not improve your lifestyle as you age.

Imagine for a moment that you are 62 years old. You wake up at 4:00 am to take a breathing treatment. You go back to bed where you can only sleep with 2-3 pillows stacked up, otherwise you can't breathe. You turn up the oxygen concentrator located by your bed because you're a little more short of breath than usual. Eventually you doze off, only to awaken 3 hours later feeling very anxious. You use your inhaler which you keep in your bedside drawer. You reach over to your walker and move toward the bathroom. Half way there, you sit back down to catch your breath. A few minutes later, you get back up and use the facilities. You return to your bed where you take another puff from your inhaler. You decide that you'll just keep your pajamas on because you don't feel like getting dressed today. Now you go into the kitchen to get your coffee. When you arrive ten minutes later, you pour a cup and start to feel a little bit better. You call your spouse over and ask them to get your nebulizer and meds from the kitchen counter.

It's too difficult to go back to the bathroom to brush your teeth and shower, so you move over to the easy chair and sit down. You ask your spouse to move the oxygen tubing so it doesn't get caught under the easy chair when you recline. Next, you read the newspaper, comb your hair and think about what you'll do today. After talking it over, you call your grandkids up (if they're in town) and ask them to come over for a visit. It is simply too hard for you to make it over to their place. Plus, they haven't made the front door wheelchair accessible yet. But they did get an oxygen tank delivered to their house, so they'll be ready for you when the ramp gets built.

Now, it's time for another breathing treatment, except you need a new box of facial tissue, because you used up the last box in the morning. The decision is made to get a second tissue box to save time tomorrow, when you'll be finished with this one. The rest of your day is spent reading, watching t.v., doing crossword puzzles or whatever other activity you've decided to "enjoy" during your retirement.

Lets skip to nighttime. Since you've still got your pajamas on, all you have to do is brush your teeth, take your pills and inhale on your last breathing treatment. Finally, you collapse in bed after a stressful and physically challenging day. While you lay their on your 3 pillows trying to get comfortable, you think about how you idolized James Dean. It's then you wish you could go back to that 24 year old kid and tell him that smoking was not worth it.

Smoking is a Lifestyle
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Sunday, October 9, 2011

Choosing Best Nursing Clogs Shoes and Cheap Scrubs For Your Purpose

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Long gone are those days when only medical personnel and surgeons used to wear cheap Scrubs. These days, you can see them worn by others as well and this list includes: veterinary staff, dentists and others. In fact, these accessories have become a sort of fashion statement for both young and old alike. You wouldn't be surprised to see even the prison inmates wearing these scrubs on a regular basis.



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Irrespective of what your demands are; modern days cheap scrubs are good enough all those and more. The designs and features will never cease to impress you. As a result, they are an ideal wear for both professional and leisure purposes. Even student community has taken to them just like fish to water. Both men and women wear them either as a street wear or as pajamas. Whatever be your needs, make sure that the chosen scrub is really convenient, easy to carry along and is fashionable. These are some of the obvious things you need to look into before zeroing in one of the scrubs.

It's not just the scrubs that are ruling the roost in the market these days. There are different forms of Nursing Clogs Shoes that are available and for different purposes. Though these shoes are largely worn by medicos, these days, you can find them worn by different classes of people. They can be procured from different stores and are available in different sizes, shapes and colors. All you need to make sure that your pair of shoes fits you in well and you are comfortable in them. Also, as the choices are plenty, you can get bamboozled easily. So, make sure you spend enough time in going through these shoes and then make a wise decision based on different parameters.

If you are planning to buy both Nursing Clogs Shoes and scrubs together, then it is better option to get them in a single store rather that at different places. This is because you stand a chance of availing great discounts as well as choices that will go well with each of these accessories. Depending upon the scrubs you choose for your purpose, you can choose the clogs shoes accordingly. This will also ensure you are in matching outfits and hence can pass on a fashion statement of your own. Hence, you need to be extra careful while buying these materials as they will have a bearing on your personality and discipline that is so important in every day life.

Choosing Best Nursing Clogs Shoes and Cheap Scrubs For Your Purpose
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Saturday, October 8, 2011

An Introduction to Nursing Software

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The PDA or personal data assistant is among the most recent lightest and smallest and is an increasingly popular handheld device for the medical professional. They can execute many functions as desktop computers.



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There are two major operating systems for the PDA, mainly Palm OS and Pocket PC, which was previously known as Windows CE. At the present time, nursing software market is dominated by the Palm OS. Besides the inbuilt nursing software, one probably needs additional nursing software to realize the full potential of the PE eight. The nursing software used by PDAs can handle many different functions like storing and retrieving patient's medical history. Prescriptions, fluids, vitals, labs, orders, calculators, references, care plans, nursing actions, and hundreds of treatment assessments.

There are several resources were freeware nursing software applications can be downloaded. The nature of nursing software packages usually comes at a price that constantly ranges from for the most basic ones up to 0 for the highly advanced versions. Freeware applications can be found at PDAcortex.com and collectiveman.com sky scape has the most extensive and complete collection of medical reference tools for PDAs.

Since the early 1990s, Skyscape has been providing medical reference data in an insightful and easy to use system offering healthcare professionals solutions that have helped enhance the quality of patient care. Skyscape possesses hundreds of references covering every medical profession and claims that over 400,000 healthcare professionals rely on its nursing software clinical drug and I references for accurate, confident and inform decision-making at point of care.

Time is of the essence in the ICU or intensive care unit and rapid access to this information on the PA is necessary. Keeping track of the up-to-date medical data is critical and indispensable if healthcare professionals need to make well-informed decisions at the point of care. The nurse's software computerize is the medical information such as the clinical educational, research, administrative and quality improvement data, enabling the PDAs to provide instant assessments at your fingertips thereby saving valuable time and perhaps a patient's life.

I have personally met with doctors who use a PDA. In my case, the doctor was checking a new prescription medication that he was going to prescribe for me to make sure there were no side effects that would happen with the other medications I'm taking. It is amazing how fast a doctor can look up drug on the PDA and check its pros and cons before prescribing medication to the patient.

An Introduction to Nursing Software
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Friday, October 7, 2011

Alzheimer's - Finding the Right Treatment Plan

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Over the past 8 years, my family has been dealing with signs and symptoms of Alzheimer's in my Mom who is now 86. Initially, with her forgetfulness and not recognizing someone right away, we thought, you know she is getting old; she is entitled to not being right every now and then, heaven knows we forget from time to time ourselves. But the frequency of these signs started occurring on a regular basis. My Mom was initially taken to a geriatric psychiatrist in NH where she lived. The Dr. prescribed a drug called Aricept, the one you see most of the time on TV commercials. This drug with its popularity sounded promising, but after a couple years of trying this medication, there were no significant signs of improvement. She also suffered many of the side effects associated with this medication i.e. dizziness, upset stomach, nausea, trouble eating, and sleeping disorders.



Nursing Pajamas

In 2005, my Mom desperately needed knee replacement surgery on her right knee. The operation was successful; however, there was a drastic change in my Mom's memory and behavior. My Mom would hide her purse and wallet, thinking everyone wanted to steal it. She could never remember where it was hidden and would accuse family members of taking it. In addition to the stealing and hiding, she became very paranoid. She needed all the window shades drawn and the outside doors locked late in the afternoon everyday. The level of anxiety and agitation she displayed became more heightened. She would get up and down from her chair to check the windows and locks and repeat herself over and over asking everyone if the doors were locked. Just in general, she was up and down and would never stay still for any period of time. She was like the Ever Ready Bunny, i.e. she kept going and going. I was exhausted just watching her and I am 35 years younger. She had always been physically active walking and exercising. She took good care of herself eating right, baked or broiled, chicken and fish and lots of vegetables. She religiously took her vitamins and supplements every morning with a bowl of homemade oatmeal sprinkled with bran on top, a glass of half prune and half orange juice mixed together, yogurt and a cup of coffee.

My Mom was an old-fashioned cook, making everything from scratch. Her nickname was Betty, aka Betty Crocker, making sure there were three balanced meals made everyday with desserts. These meals were not your simple toast and coffee. I am talking bacon and eggs, homemade blueberry muffins, pancakes, homemade oatmeal, percolated coffee, roast beef sandwiches from the prior night's dinner for lunch with homemade soups, homemade cookies, then homemade spaghetti sauce and spaghetti for dinner with bread, salad and more desserts, like apple or blueberry pie with ice cream. For the holidays, she out did herself making numerous cakes, pies, breads, cookies, fudge, and other various desserts along with all the main meal's homemade items. She made enough food to feed an army, our family, friends and neighbors. If you can believe it, we were all pencil thin, the good old days for sure. This cooking exercise was my Mom's regular routine for over 60 years until Alzheimer's hit. At that point, she had difficulty remembering how to make a peanut butter and jelly sandwich. Also as part of my Mom's regular routine, she cleaned, cleaned and cleaned, using Ammonia, Clorox, Pinesol, Lysol, Windex and Pledge. Did your love one use any of these products? I sometimes wonder if there is a link with these products or a combination thereof and Alzheimer's. Or is there a correlation with the bleached sugar used in all the desserts we ate? Or the Crisco and butter?

Back to the surgery, a few year's after the surgery, I learned that being heavily sedated, i.e. under anesthesia can cause Alzheimer's to progress more rapidly. I had also heard in more recent years that if surgery is necessary in an Alzheimer's patient, inquire on whether or not a spinal block could suffice or if there are various levels of anesthesia, maybe a lower dosage. My Mom required a second knee replacement in 2008. This surgery advanced the Alzheimer's to an almost uncontrollable state with full-on hallucinations and delusions, screaming fits. My Mom after surgery didn't believe she was in a hospital or that she had been through surgery. With all the wires and monitors, she thought someone had pulled her house apart and was doing construction. She screamed that she was going to sue for wrecking her house. She yanked out her IV and next tried her catheter. While in the hospital, 24/7 nurse bed watch was required. I believe that her pain medication OxyContin attributed to her crazy uncontrollable behavior. We had never seen her in this psychotic state. That medication in my mind was not for her. After being released from the hospital and into a nursing rehabilitation center, she gained control of some of her senses but not all. A doctor at the rehabilitation facility introduced more sedating medication like Seroquel and Lorazepam. Her downtime from this surgery seemed miraculous. She was capable of walking almost instantaneously with no pain. I believe that the Alzheimer's numbed that part of the brain in charge of pain, no brain no pain. My Mom continued on low doses of Lorazepam,.5 mg and Seroquel, 25-30 mg. These medications were used to quiet her symptoms of agitation and anxiety which occurred late in the afternoon and early evening. These symptoms later became known to us as the Alzheimer's symptoms for sundowning. Going from light to dark triggers a reaction in the brain that causes agitation.

For the next year, my Mom's legs strengthened, but her mind and behavior declined. The decline may be attributed to insufficient social interaction. I have been told that social interaction for Alzheimer patients is very beneficial and therapeutic, adult daycare centers specializing in Alzheimer's is a good avenue to pursue. Seek daycares that have programs involving physical exercise, mind games, eye, hand coordination activities e.g. arts and crafts. Also, ensure that the facility has some type of security or wander band should your loved one become confused and walk away.

My Mom, on the other hand, was being watched by only one family member and received limited visitors. In March 2009, my younger brother and I became jointly responsible for my Mom's health which at that time, I brought her to CA. I was eager to have her here, because I felt that California's medical care surpassed that in many other states. My belief is based upon our elderly population. We have a greater population due to our weather and state size. CA also has the greatest number of doctors of any state due to size. I am also surrounded by many retirement communities.

One notable event that occurred while travelling by air from Boston to Los Angles, half-way through our flight, my Mom flipped out. What I mean is, she started screaming, swearing, kicking, hitting and pulling my hair. She got out of her seat and started aggressively charging towards first class. She thought she was at a job that she held more than twenty years ago. She wanted to speak to the bosses because she didn't know where all the products went that they had made. With the assistance of 4 flight attendants and paging a doctor, my Mom was brought back to her seat but would not sit down; they walked her up and down the aisle to calm her. My Mom carried on for the remainder of the flight and when we started approaching Los Angeles, she would not sit down for landing. The doctor, a geriatric psychiatrist seating diagonal to us helped to seat her. We both held her down for landing. The flight attendants were going to use a straight jacket. I was never so scared or embarrassed. I thought my Mom would sleep the entire flight since I choose a direct evening flight.

After this episode and finally returning home and getting settled, I did my research to seek programs available for people with Alzheimer's. I had the good fortune to speak with a Program Director at our local Adult Senior Daycare Center. The woman I spoke to provided me with names and telephone numbers of medical resources to contact to have my Mom evaluated. Prior to this time, no one really medically evaluated her. My Mom went to the doctor's every several months and family members talked about her condition, but there was no real testing. The appointment time would probably last 15 minutes tops every 6 months to a year. No one ever explained anything to us or what direction we should go. There was no Alzheimer's map. Now, the next set of events was the most valuable and sped up the finding of a successful treatment plan in a matter of a few months.

1. My Mom went to a Neurologist who ordered that a MRI, blood work, and a genetic test be performed called the Apolipoprotein E Genotype. There is a genetic marker that seems to be prevalent in most people with Alzheimer's, it could be all patients but I don't remember exactly. If you are tested for this marker, and have it, it doesn't mean that you will have Alzheimer's if I understood the Doctor's explanation correctly, so double check if you have it done. If you have a parent with Alzheimer's, you have a 50/50 chance of having Alzheimer's too.

2. The Neurologist also had an Internal Medicine doctor perform an extensive memory test. This test was more intensive and longer than what is called the Folstein Mini Mental Test. The Folstein Test is a good test to try at home and as a doctor's follow-up evaluation. I found this link below that had a good example of the Folstein test.

http://www.utmb.edu/psychology/PRT_Courses/ClinPsych04/Mentalst.htm

3. Once all the tests results were evaluated, my Mom was placed on several prescription medications to begin the trial and error process to determine which medication(s) would work best. Medications work differently with each person. It was also explained to me that my Mom could have Lewy Body, and not Alzheimer's. The words Lewy Body were completely foreign to me. What the heck was Lewy Body? Lewy Body has the hallucinations and sleep disorders along with other symptoms and falls into the Parkinson family. A definitive diagnosis cannot be made, unless a brain autopsy is performed upon death.

4. My Mom was initially prescribed Namenda, Exelon, COQ10 (400 mg) and a low dosage of Seroquel. The Doctor had said it would take awhile for the medications to get into her system and take affect before the result could be determined. For the next few weeks, I thought I had Dr. Jeckal and Mr. Hyde living with me. My Mom didn't sleep, she thought my Dad was still living and she would scream "Where is he?" She thought my 50 year old brother was 6 with the Mumps and would scream "Where did he go, he is very sick with a high fever?" Ever few minutes I became a different person to her. She would ask "Where did the other person go that was just here?" You could never convince her that you were the same person. Or that her kids were all grown up. She lives in the past when she was a young girl and her Mom was still alive. My Grandmother has been dead for over 50 years. My Mom would go to my son's room and ask him where his parents were and how could they leave him here. She told him not to eat the food it was poisoned. My Mom rarely slept, which meant I didn't sleep. My house has lots of stairs so I was nervous my Mom would get out of bed and go roaming and maybe fall. I slept right next to her or tried. My Mom would put clothes over her pajamas when she got dressed. I became so frazzled you would have thought I was the patient. I finally called the Doctor after a couple weeks and conveyed everything to him. He said some things were symptoms of Alzheimer's and some were side effects of the medications. Now how was I suppose to know what was what. I asked if my Mom could be checked into a facility where they could monitor the various introductions of medications and behaviors to come up with which ones would work. When he said yes, that was all I needed to hear.

5. The hospital facility has a unit that is for the sole purpose of assessing a dementia patient and deriving at a treatment plan. This unit is comprised of a team of Psychiatrists, Internal Medicine Doctors, Social Workers, Physical Therapists and Nurses. The Team works with a small group of patients in an assisted care type of environment. They have a calendar of daily events that the patients participate in. For example, there are exercises, arts and crafts, brain games and afternoon movies. The patient is observed 24/7 for a period of 2 weeks. Each week the team meets to discuss each patient's progress and whether or not the prescribed medications are working or if medication modification is necessary.

6. A psychiatrist meets every day with each patient. The patients wear their normal street clothes and a wander bracelet for safety. During the first 3 days of treatment; it is recommended that family members do not visit. The purpose of no visitation is to assess the patient's true behavior. This type of program is needed and should be available in every city and state throughout America in every hospital. The program only takes patients 55 years old and up. This particular Facility's program should be used as the model to replicate everywhere.

7. At the conclusion of the 2 week stay, they were able to keep my Mom calm so she wasn't up and down and roaming all over and would sleep through the night. My Mom even participated in some classes. She thought she was in school and asked when she was getting her report card. The combination of medication this time around consisted of Namenda, Depakote, Lorazepam, Seroquel, this dosage went from 25 milligrams to a 300 mg time released formula. Everything seemed to be going well until I brought her home. She became very anxious and didn't know who I was. She thought that I was poisoning everything and was going to kill her and my son. When she bathed, she couldn't believe she wasn't turning blue. She came out of the bathroom naked. She said the audience was going to be mad at her. I immediately paged the Doctor and had spoken to him a few times prior. At this point, he said to bring her back. When we arrived at the hospital, my Mom knew something was going on and didn't want to go into the building. She ran from me. The hospital is on a busy street so I naturally panicked. After pretending, I was leaving, I got back into the car and she eventually got in. I drove to the back of the hospital where the team was waiting.

8. My Mom stayed another 2 weeks. During this time she was given a drug called GEODON, 40 mg. After seeing her on this drug, I thought she was cured. She was acting normal, and coherent, and spoke logically. I couldn't believe it. This drug along with the prior medications in 4 seemed to do the trick. My Mom acted normal with me during the remainder of her stay with me in CA. In the middle of August 2009, I transported her to St. Louis to stay with my brother. We share her jointly. I stayed in St. Louis for 2 weeks to ensure the transition would go smoothly.

Another noteworthy event was the flight to St. Louis. My Mom started to act somewhat crazy. She wanted scissors to cut her seat belt so she could get out. She kept fidgeting trying to get it to release. I had placed her in a window seat and made her stay seated until we landed. I tried my best to keep her distracted. Thank God we were close to landing. I think there is something that happens with the brain at high altitudes or under the condition of being in a compressed air environment. I asked the doctors, but no one could answer. Maybe the oxygen supply becomes thinner like when you climb a mountain. I believe there is a direct link with the brain and a person with Alzheimer's behavior so don't transport someone alone, like I did and if you can travel by ground do so.

9. Since my Mom has been in St. Louis and under my brother's care, she was approved as a candidate for a trial research drug program for Eli Lilly. It is approximately a 2 year program. The test medication has gone through many prior test trial programs. The programs have seen much success with the drug. This drug attacks the plaque in the brain and breaks it down. The plaque build-up is what expert believe causes Alzheimer's. My Mom receives an infusion every month. We don't know for sure if she is the patient receiving the actual medication or the placebo, but we believe that she is getting the drug. After the infusion, she becomes very alert and sometimes wakes up during the night. Since being on this trial program though my Mom has lost over 40 pounds and has more or less stopped eating sufficient meals. She is consuming protein shakes which contain 25 grams of protein along with other vitamins and minerals, bananas, berries, vegetable powder, ice cream or yogurt. She drinks these twice a day along with drinking a couple Ensures. We are not sure if her lack of appetite is due to the medication, progression of the disease, or a change in her environment. Her Doctor is okay with her current weight. She keeps asking "When am I going home, my Mother is looking for me." My Mom has incontinence and constipation and needs full assistance bathing and dressing. She has fallen a few times due to not always using a walker to steady her gait.

In conclusion, is there any real cure? No. Is there a treatment plan that can work? Yes, however, depending if you take the one doctor one drug at a time approach it may take a lifetime to find out what works and doesn't work and you may end up in the hospital from stress and fatigue. I recommend the team facility approach to expedite results. If Alzheimer's runs in you family, make sure to get a Durable Power of Attorney for Health and Finance and a Will and Living Will put in place early while you are still deemed competent for your health and finance. Also specify your wishes for facility placement should your care become too overwhelming for your family or caregiver. If you have assets, you may wish to gift them early to your heirs, the rule is 5 years or more so they are not taken for payment to get into a facility. There are also rules to qualify for Medicaid. If you are over the threshold but cannot pay 100% of a facility's monthly amount, Medicaid may kick in the difference which falls under paying for the Medically Needy. Medicaid has monthly income and asset thresholds. Check with your state to find out how much those thresholds are. You can normally find this information online.

I have a survey that I created to see if there is any correlation with a person's environment, foods they ate, cleaning fluids or chemicals they may have been exposed to. I am not a doctor or in the medical field, but I feel that if I could see all the data, I may be able to determine if there are any correlations with everyone, what is the common denominator. Doctors are working on curing Alzheimer's and not what is causing it. If you would like to participate with this survey, please email me at comments@herocardsinc.com. Or if you have any questions or comments, please feel free to email me. As always, let's thank our everyday Heroes, our military, firefighters, police force and especially our doctors, nurses, paramedics, caregivers, etc. Thank you!!!! Hero Cards, Inc. ( http://www.herocardsinc.com )

For more information on Alzheimer's, please go to the Alzheimer's Association website.

Alzheimer's - Finding the Right Treatment Plan
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Wednesday, October 5, 2011

Graffiti Makes Its Way to Fashion-in Professional Clogs

Nursing Pajamas



If you're in the medical field & spend most of your day wearing institutional scrubs or a profession where a less than bland uniform is mandatory, you might be feeling short on style. And, if your idea of expressing yourself is not wearing patterned scrubs from head to toe, the Sanita 'Graffiti' clog is definitely the way to go. You look professional with just a hint of charachter & fun - not like you came to work for a pajama party!



Nursing Pajamas

Here's a little Graffiti 101; "Graffiti is an element of every literate society. True, graffiti can express negative aspects of society such as hatred, racism, and harm to others ; however, keep in mind that graffiti also promotes ethnic unity, love, friendship, freedom from oppression, and diversity. Before forming a quick opinion the next time you see graffiti, take time to analyze the markings to reveal its value to someone other than yourself."

So if you're into mixing a little pleasure with your professional look give Sanita clogs a try. After all, Sanita is the Denmark clog company that Dansko professional clogs originated from. Sanita professional clogs make ideal nurse & medical clogs. They are slip resistant medical, nursing, professional & at-work comfort clogs!

This is a limited edition item that will only be produced for a short period of time. In addition to this style, take a look at the "Red Vegan" a fun, cycadelic visit from the past. Also, there's the "Azure" a turquoise luminescent professional patent clog with a breezy summer feel.

Graffiti Makes Its Way to Fashion-in Professional Clogs
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Tuesday, October 4, 2011

Transition Wear Is Maternity Clothes for After the Baby Too!

Nursing Pajamas



Often women do not want to invest in maternity clothes because it feels extravagant to spend a lot of money on something you can only wear for about 6 months. Also, there is a certain stigma to some about wearing some tented dress or obvious maternity support band pant after you have your baby and have not yet lost the "baby fat." Every woman knows there is nothing worse than being caught in maternity clothes after the baby, or even worse, being mistaken for pregnant when you are not! Fortunately there are some new styles out on the market today, often called transition wear that do not look like maternity clothes and can actually be worn after the baby when you are no longer pregnant but not yet down to your pre-pregnancy size and shape.



Nursing Pajamas

Now there are many stylish nursing tops on the market today that are made to double as maternity tops with longer tummy styles and extra stretch in the fabric. Some brands that carry some excellent cross over style maternity tops are Japanese Weekend, Majamas and 1 in the Oven. Most of these maternity and nursing tops are labeled as such and can be worn throughout your pregnancy and afterwards. Often these styles come in ¾ sleeves which works well for all seasons of the year and can be layered with a sweater in colder months.

Lounge Pants or soft and stretchy Yoga Pants are now the new rage in everyday wear for both maternity and non-maternity clothes. It seems many women are looking for something easy and comfortable that they can wear all day be it running errands, going to the gym or puttering about the house. Some of these pants are so comfortable they can even double as pajama bottoms. Majamas and 1 in the Oven maternity lines both make an excellent transition wear yoga pant that do not stretch out of shape with pregnancy and can be worn after the baby without looking like maternity pants. The fold over ruched style pant by 1 in the Oven is especially versatile because it can be worn over the belly for more tummy coverage during pregnancy or folded down to be worn across the belly for postpartum wear.

Nursing and maternity sleepwear are a very good investment if you plan to nurse after the baby. Not only are they made with more belly room to comfortably fit you while pregnant but the easy nursing access at night it invaluable if you plan to nurse. As every nursing mom as found out at some point, trying to properly position your baby to nurse in the middle of the night through the tangle of a non nursing nightgown is next to impossible. Transition wear sleepwear is simply a whole lot easier to "work" with in nighttime nursing and also looks and feels better than a huge nightshirt or oversized pajamas when you are pregnant or just delivered.

Buy at least one versatile maternity and nursing dress. There is a very good chance that at some point while you are pregnant or soon after you deliver that you will need to dress up in an actual dress. More than likely there are more than one or two occasions for you to wear a dress during this time, so it is probably worthwhile for you to invest in a maternity and nursing dress than can be worn during pregnancy or after the baby. If you do plan to nurse your baby and maybe need to go to a christening, a baby shower or other such "dress up" event, a dress designed for nursing will make that day a whole lot more fun if you need to nurse your baby. Any woman who has tried to nursing while wearing a non-nursing dress can tell you the now humorous stories of having to disrobe in some cramped bathroom stall to attempt to feed her hungry screaming baby and keep her sanity in the process. The other advantage is that a nursing dress will actually play up your assets with a design for a nursing woman's body which is usually a de-emphasis on the tummy and more room across the chest. Since many nursing dresses are designed for maternity as well, go ahead and buy one while you are pregnant to get your money's worth and full enjoyment from your purchase!

One final thought of an absolute must-have for any woman planning to nurse after the baby is a few well made nursing bras. Like all transition wear clothing nursing bras more than serve their purpose as they can also be worn throughout maternity. Many of these bras are made with extra stretch and support to comfortably fit several band and cup sizes so they can continue to fit you even as your body changes throughout maternity and breastfeeding.

The main advantage in transition wear clothing is that they are made to stretch and are designed to stylishly fit a woman's body throughout the changes of pregnancy and postpartum. Due to this versatility and the much needed nursing access if you plan to nurse, transition wear clothes earn their weight in gold!

Transition Wear Is Maternity Clothes for After the Baby Too!
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Monday, October 3, 2011

Pajama Party With Hen Night Accessories

Nursing Pajamas



When have you last had fun with your girl friends? Your fun watch tells you it´s about time, right? Well, who could disagree.Summer is here, and it usually brings parties along. And in case you have never had a pajama party, you should start thinking about it. It can prove to be that kind of party that your friends will never forget.



Nursing Pajamas

Don´t worry if you lack ideas. You will get plenty of them. There are just a few steps to take and your party is going to be as fun as you want it to be. Have a pajama party with the cheekiest accessories that are available just a click away and don´t forget to take pictures to remember all the good moments.

By searching the Internet you can easily find the best ideas for the best hen do. The right websites will show you how you and your friends can enjoy yourselves using funny accessories, like Willy drinking straws or shot glass necklaces. Once you´re there, you only have to choose what you like and put it in your basket.

Some of these websites are specialized in fancy sexy dresses and cheeky accessories exclusively for women. Even if you´re not sure what you´re looking for, these sites will show the outfits and accessories on real models so you can make a better idea about the aspect of the costumes you like.

Also, you can find a team of women eager to help you with any dilemma you might have regarding the choice of the tutu you want or whether your friends should wear tiaras or badges at the party. Your aim is to have the best girl party and you can organize it easily with the right help.

Think about the pictures you will have of you and your friends wearing those sexy, funky dresses. Your friends will always remember your fantastic party inspired by ideas you can simply find on-line.

So for the perfect pajama party, go for special hats or head boppers, feathers or devil horns, any color, metallic or neon, with leopard print or camouflage if you want, they are all available. So why not try the sexy nun costume or the naughty nurse one? Or maybe the sexy devil sounds better. You choose, you enjoy.

Pajama Party With Hen Night Accessories
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